Sea moss contains 92 of 102 trace minerals that are essential for our bodies. Sea moss provides the body with Vitamin A, B Vitamins, C, D, E and K. It contains calcium, iodine, beta-carotene, bromine, iron, magnesium, manganese, pectin, protein, sulphur compounds, selenium, and zinc along with many other nutrients.

Most women are diagnosed with Thyroid issues in their pubescent years. Since the Thyroid is mainly responsible for regulating hormones, an imbalance can lead to fertility issues, menstrual problems and/or fibroids. These Thyroid disorders are typically caused by a lack of iodine and/or selenium. This is where Irish Moss elevates itself. It is packed with more iodine and selenium than any other food on the planet. In the Caribbean, Irish Moss is part of the local diet, it explains why significantly less women are diagnosed with Thyroid Disorders. 

A lack of oxygen in the blood results in lower hemoglobin levels and decreased red blood cell count. This condition is usually diagnosed as anemia. Irish Moss, which is rich iron helps to maintain a healthy red blood cell count, and fight this condition.

It’s a perfect supplement for you if you aim to lose weight naturally and don’t want to gain it back again. When consumed, sea moss helps decrease the appetite by making you feel full as it controls your cravings. The gentle laxative effect of Sea Moss, also helps to process waste through the body faster, and accelerate weight loss.

This must-have mineral works with sodium to balance the fluids and electrolytes in the body. The potassium in sea moss helps keep blood pressure under control and may even help reduce kidney stones and bone loss as you age.

Sea moss is rich in magnesium and potassium - minerals that are crucial in maintaining healthy brain functions. Some studies have shown that sea moss may slow down the effects of Parkinson's disease. 

Sea Moss's anti-inflammatory properties help to decrease swelling in and around the joints. In addition, it soothes the soft tissue and promotes motility. This algae is a go-to for anyone suffering from Arthritis, joint pain or even athletes desiring to speed recovery after intense workouts. 

Sea Moss have been used for centuries to relieve gastritis and ulcerative conditions of the digestive tract. Acting as a mild laxative, its demulcent qualities are lubricating and soothing to the mucous membranes and lining of the stomach and intestines.

Sea moss has high levels of B vitamins. Riboflavin (B2) helps break down proteins, carbohydrates, and fats. Folate (B9) aids in the production of DNA and other genetic materials.  

As a natural aphrodisiac, this will help with sex drive. It is rich in Zinc, Vitamin E which helps with sperm production. Some say it also helped with fertility and increased libido.

Sea moss' gelatin-like texture is an effective mask for treating eczema, psoriasis, dermatitis, burns, and other dermatologic reactions. It is FULL of minerals that your skin craves. It is a natural collagen and will help give you skin a natural healthy glow. 

Sea moss relieves the symptoms of cold and flu and eliminate persistent coughs and phlegm. Rich in polysaccharides, which strengthens the immune system. It also helps reduce the risk of cancer and other chronic illnesses such as autoimmune disease.